Upcoming Classes


Email tracikomorek@gmail.com to register.  I currently accept PayPal, Venmo, or Credit Card.



Fall Salad

The Great Produce Challenge

As fall ends and winter approaches, our bodies want more comfort foods.  Our fruit and vegetable intake often decreases.  Even if you are eating lots of veggies, you probably eat the same ones over and over.  Why does that matter?  Each different food provides different fibers, antioxidants, vitamins and minerals to nourish the body.  

I'm challenging you to get 9 servings EVERY DAY.  I'm also going to challenge you to try new varieties.  AND I'll show you how to make them taste good.  

  • Produce Tracking Sheet - Via Google Doc so you can easily track and see how the group is doing

  • Private Facebook Group for Daily Recipe Sharing and Tips

Cost: $30