Upcoming Classes

 

Email to register.  I currently accept Cash, PayPal, Check or Card.

 

 

Sugar Challenge

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 The goal is NOT no sugar.  The goal is more mindful with your food this upcoming holiday season.  It's saying NO to a store bought cake you don't think tastes that good, but YES with NO guilt to that homemade pecan tart at Thanksgiving.  It's feeling in control around food and decreasing your cravings.  It's enjoying flavors besides sweet.  It's accountability during the holidays.  It's freeing yourself from thinking about a crazy diet plan come January.  

 

ALL ONLINE

• Weekly Tracking Sheets

• Recipes that bring the flavor without the sugar

• Online private Facebook group led by ME!

• Gift card given at the end to the participant who puts in the WORK and has fun with it!

• Cost: 7 Week Challenge $50

• NOV 4th - December 20th