Follow Fresh Roots Nutrition LLC :

194A Pleasant St, Suite 201

Concord NH 03301

  • Facebook Clean Grey
  • Instagram Clean Grey

Fax : 866-518-9637

Tel : 603-244-0549

© 2023 by The Plan. Proudly created with

Upcoming Classes


Email to register.  I currently accept Cash, PayPal, Check or Card.



Sugar Challenge

 The goal is NOT no sugar.  The goal is more mindful with your food this upcoming holiday season.  It's saying NO to a store bought cake you don't think tastes that good, but YES with NO guilt to that homemade pecan tart at Thanksgiving.  It's feeling in control around food and decreasing your cravings.  It's enjoying flavors besides sweet.  It's accountability during the holidays.  It's freeing yourself from thinking about a crazy diet plan come January.  



  • Weekly Tracking Sheets

  • Recipes that bring the flavor without the sugar

  • Online private Facebook group led by ME!

  • Gift card given at the end to the participant who puts in the WORK and has fun with it!

  • Cost: 7 Week Challenge $50

  • NOV 4th - December 20th