My Philosphy

About Me

I have enjoyed being a Registered Dietitian Nutritionist in the Concord NH area for the past 14 years.  I believe food is medicine.  There is no one plan for everyone.  I listen to what your symptoms and health conditions are, and help you discover how food can meet your goals.  I believe in focusing on what foods make you thrive as well as discovering which foods may be contributing to your symptoms.

Reasons to Visit

Seeing a Holistic Registered Dietitian can help YOU to improve your health, energy, and physical performance; clarify which food choices fit best for your body; improve most medical conditions AND motivate and empower you to keep making healthy choices.  My areas of greatest interest are:

Gut Issues - SIBO, IBS, Candida

Fatigue

Thyroid

Pediatric Nutrition

Weight Management

Family Nutrition

Pre and Post-Natal Nutrition

Acid Reflux

Anticancer

Arthritis

Food Intolerances

Heart Health - Cholesterol

High Blood Pressure

Local/Organic Eating

Exercise Nutrition

Meal Planning

And More!

I accept Anthem, Harvard Pilgrim, Cigna, Health Plans, Tufts and some United Plans.

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Self Pay Rates:

Initial: $150/hour

Follow-Up: $125/hour

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Please note there is a $50 cancellation fee if less than 24 hours notice.  Thank you for understanding.

Work site Wellness Classes-

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Anti Inflammatory Diet

Healthy Weight Loss

Seasonal Eating Classes

Whole Foods Re Set

Prescribe Nutrition - 6 Week Program 

Happy Stomach, Happy Child

Foods for Exercise Performance

Stress and Food Series

Power Foods Series

Food and Mood

Fat is Back, Improve Your Cholesterol

And More!

And start living healthy TODAY