Mission Statement

I believe food is medicine.  There is no one plan for everyone.  I take a functional medicine approach to nutrition.  I listen to what your symptoms and health conditions are, explore the root of the problem, and help you discover how food can meet your goals.  I am different than many dietitians.  I will never tell you to eat fat free cheese or spray butter.  Calories matter, but where they come from matters more.

Reasons to Visit

Seeing a Holistic/Functional Registered Dietitian can help YOU to improve your health, energy, and physical performance, clarify which food choices best fit your body, improve most medical conditions AND motivate and empower you to keep making healthy choices. 

My areas of greatest interest are:

Gut Issues

SIBO

 IBS

 Candida

 Bloating

Autoimmune Disease

Diabetes

Thyroid Disorders

Food Intolerances

Heart Health - High Cholesterol

High Blood Pressure

Local/Organic Eating

Exercise Nutrition

Meal Planning

And More